I was 265lbs, I was working out, I thought I was eating healthy (you know paleo, whole 30, "clean eating"), I didn't see results until I learned how to eat and dialed in my workouts. This was 4 years ago, I lost over 70lbs in the first year and have been able to keep it off. My own transformation and passion for fitness as a lifestyle is what drove me to start my own business. My goal is to help as many people as possible to see how EPIC they can be.
BS in International Affairs
CrossFit Spot the Flaw
I am originally from Appleton, Wisconsin. I moved here in July of 2017 on a snap decision to do something different. I have 2 twin sisters, and of course, a dog named Zoey.
Growing up, my mom was a personal trainer so I was always around fitness. We had a gym in our basement, so there was no escaping it. I was always active and playing sports, eventually going to play 1 year of college basketball and baseball before deciding to relocate to Arizona.
I am also a Corporal in the Marine Corps Reserve, and have been in for the last 6 years. I completed the Basic and Advanced fitness courses, as well as others, provided the Marine Corps, and was also the head of the fitness program that was implemented by the Company.
I have been doing CrossFit since September of 2017, and ever since I knew that it was something that would become very special to me. Going on to get my Level-1 Certification in January of 2019. Ever since, I have been extremely interested in helping others achieve their goals. Fitness has always been something that I loved to be a part of. Not just for the competition and the improvement of myself, but because of the community and the way it brings people together.
CrossFit Level 1